7 Little Habits That Can Change Your Life
Hi everyone In today’s I am sharing my seven simple everyday habits that I feel are important to take up in 2021 to support your physical and mental health. These habits are simple but compounded in a year will make a massive difference in your life. I know that advice like drink more water eat more vegetables or exercise more can be a bit daunting, tiring because you already know that this is what you need to do in order to be happier and more healthier. So talking about them will not benefit you much, will it? So I will be super specific to things that I think will make a difference in your life and that made and continue making difference in my life especially during last year which was super intense for everyone. I was sweating every single day I was running and was much energized during the first quarantine I tried to do homework outs but I was not enjoying them I used to be out exercising and then I mov...